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Personal

Health dashboard

Pulls straight from the Obsidian workout, relationship, peptide, medication, and lab logs. Quietly useful, no wellness-app cosplay.

5 live sourcesLast workout 38 days agoLast med 7 days agoLabs ready for import

Peptide log

Current tracking

Simple recent entries and usage counts, separate from broader medication tracking.

This month

1 entry this month

Compounds

1

Last logged

Jun 8, 2026

Recent entries

Most recent first

Jun 8, 2026

6 days ago

MOTS-c

Started taking today. Logged from Discord health channel

500 mcgSubQ

May 19, 2026

night

Retatrutide

Logged from Discord health channel

1.0 mgSubQ

May 3, 2026

night

Retatrutide

Logged from Discord health channel

1.5 mgSubQ

Apr 26, 2026

night

Retatrutide

Logged from Discord health channel

1.6 mgSubQ

Apr 23, 2026

52 days ago

Retatrutide

Logged from Discord health channel

1.6 mgSubQ

Apr 19, 2026

56 days ago

Retatrutide

Logged from Discord health channel

1.4 mgSubQ

Medications

Medication tracking

Recurring meds live here, so TRT and anything else future-you adds stay cleanly separate from peptides.

This month

1 dose this month

Tracked meds

4

Last logged

Jun 7, 2026

Most logged

Testosterone undecanoate

44 total entries

Recent doses

Most recent first

Jun 7, 2026

7 days ago

Testosterone undecanoate

Backfilled from Discord health channel; usual Sunday TRT

75 mgIMweekly

May 31, 2026

14 days ago

Testosterone undecanoate

Backfilled from Discord health channel; usual Sunday TRT

75 mgIMweekly

May 24, 2026

21 days ago

Testosterone undecanoate

Backfilled from Discord health channel; usual Sunday TRT

75 mgIMweekly

May 17, 2026

28 days ago

Testosterone undecanoate

Backfilled from Discord health channel; usual Sunday TRT

75 mgIMweekly

May 10, 2026

35 days ago

Testosterone undecanoate

Backfilled from Discord health channel; usual Sunday TRT

75 mgIMweekly

May 3, 2026

night

Testosterone undecanoate

Logged from Discord health channel; usual TRT

75 mgIM

Workout log

Training cadence

Latest sessions from the health workout table.

This month

0 workouts this month

Minutes

--

Last session

May 7, 2026

Recent workouts

Most recent first

May 7, 2026

38 days ago

Strength

Squat, close-grip bench, deadlift, pull-ups • Usual Thursday morning workout. Added pull-ups afterward for back/lats.

Relationship

Snapshot

Pulled from the private table, with neutral labels and just enough signal.

Last agreed

May 17, 2026

This month

0 agreed

90-day rate

18% agreed

Declined this month

2

Most recent yes

28 days ago

Recent activity

Most recent first

Jun 7, 2026

7 days ago

Declined

Too tired, apparently.

DENIED

Jun 3, 2026

11 days ago

Declined

Too tired before the drive to Portland.

DENIED

May 30, 2026

15 days ago

Declined

Declined. Period again. She never reminds Bryan or tries before her period starts. Frustrating.

DENIED

May 24, 2026

21 days ago

Declined

no

DENIED

May 23, 2026

22 days ago

Declined

No reason given

DENIED

May 17, 2026

28 days ago

Agreed

Had sex tonight. Finally.

POSITIVE

May 10, 2026

35 days ago

Declined

Mother's Day Sunday night. Emily said the last thing she wanted on Mother's Day was to do "that".

DENIED

May 9, 2026

36 days ago

Declined

Saturday night. Bryan was sick; Emily didn't want to come near him.

DENIED

Private section

Light shoulder-surf privacy for the relationship card, not real security.

Labs

Markers over time

Hormone trends from the normalized lab CSV, plotted as actual results over time with CSV reference bands where available.

Latest panel

No labs yet

Hormone trends

0

Panels

0

No normalized lab results yet

Drop raw lab files into /Users/bryanpearson/Documents/Obsidian/Scout-Brain/05_personal/health/labs/raw, then normalize the markers into /Users/bryanpearson/Documents/Obsidian/Scout-Brain/05_personal/health/labs/lab-results.csv. Once rows exist, this section is already set up for latest-marker cards and trend history.